Wednesday, October 13, 2010

Awaken the Kundalini shakti

The nine-day festival of Navaratri is indeed hallowed and venerable. The performance of daily rituals, spiritual practices and invocation of goddesses Durga, Kali, Saraswati, and Lakshmi are in deference to the different forms of Shakti, the primordial cosmic energy, the divine feminine creative power.


Sages have explained the union of Shiva and Shakti. Shakti represents the primordial cosmic energy responsible for the processes of creation and destruction that occur unceasingly. The foundation of Shiva is the all-pervading Supreme Consciousness, without which even Shakti cannot function. The primordial cosmic energy is referred to as Devi the one who creates, preserves and destroys.

Devi is all-pervasive and is present even in our body as well, as kundalini. This lies dormant in the muladhara chakra situated in the subtle body, invisible. It is symbolised by a red-coloured inverted triangle. As long as this energy remains dormant, human life cannot evolve, cannot attain greater heights.

Yoga, especially raja yoga and chakra yoga detail practices required to awaken the dormant energy that lies dormant in the muladhara chakra, whereas Shiva resides in the sahasrara chakra, at the top of the head. When Shakti and Shiva unite, we experience spiritual awakening and uplift. In most, the union does not occur in their lifetime and hence they live their lives at a very low level of consciousness.

The transformation that happens in a person's life when the kundalini gets awakened is phenomenal. Science differentiates between matter and energy. However, tantra regards them as one matter is the gross form of energy and energy is the subtle form of matter. The divine essence of this energy is called Shakti.

One cannot attain spiritual evolution without the presence of Shakti. As long as this energy is lying dormant, human life stagnates at subhuman levels of consciousness.

It is for the awakening of this very energy, the kundalini, that ancient sages prescribed spiritual practices and invocation of the Mother Goddess in her various avatars for a period of nine days. On all nine days, the faithful who venerate Devi observe fasting, perform spiritual practices and rituals and lead a virtuous life.

However, this is not to say that Navaratri is merely fasting, engaging in rituals and restricting one's diet to pure vegetarian fare or abstaining from alcohol. The mysterious, abstruse significance can only be fathomed by the one for whom the virtuous way of living is not restricted only to the Navaratri season but is adopted for whole of one's lifetime.

It is perfectly all right to house and worship an idol of the Devi Durga. However, bear in mind that as long as you don't take efforts to awaken the inner primordial cosmic energy, the Devi who resides in you, you will be unable to comprehend the profound spiritual significance of Navaratri.

Shakti and Shiva are incomplete without each other. This entails then that unless the Shakti inherent within you is awakened, until it ascends upwards piercing all the chakras and merges with Shiva at the sahasrara; until then Shakti cannot be the source of bliss and wisdom.

The nine days of Navaratri is an opportunity to perform and observe spiritual practices for awakening of Shakti. The importance of this should sink in so that you realise that if your entire life's pursuit is just about sensual gratification and fulfilment of worldly desires then you haven't as yet known the essential nature of Devi Durga.

Sunday, September 26, 2010

Chanting as Therapy

If you are searching for God, any name of God is a mantra. If you know the significance of the mantra, you will feel more comfortable. 

When you know the meaning, you know what you are doing ... but without knowing, it can also become clear. Mantra means "that which can take one out of the flow of life's miseries". It's a very beautiful thing; it has that power. Mantra is for the awakening of the Self. 

If something is good for you it doesn't have to be a secret. Every tradition, every sect has something good. Sometimes we are so complicated that to become a good person we have to follow a sect or a tradition and give our life to that. After 15, 30, 50 years, your seed will grow. If the method is to repeat five mantras, give your life to that and be patient; maybe your seed can grow.

Now nothing is secret, everything is written in the scriptures. Look up the Internet and you will find everything, but there is one thing more beautiful and that is the touch of a person. In these days there is no need of teachers, of schools because the Internet is there, but the touch of a teacher is needed because there are many things that we cannot learn from machines. The master's purpose is to give you a special touch, a touch that the Internet cannot give you. The touch of the master is important to give you the mantra because it has some vibration, some energy, some force. It is not a visible thing.

Reciting mantras, sometimes aloud and other times silently, could impact our psychology positively. Our psychology is always changing: we feel good, we feel bad. When something inside us starts speaking, we can repeat mantras and all our problems finish. Suppose we are very fearful and it's dark. We are alone and we have fear; our mind tells us, "Chant a mantra" and we start chanting and our fear goes away.

Psychologically, we need is some support, some help. The whole process is therapy.

Forgive and relieve yourself !!





When we respond negatively to people and situations, we set in motion a negative trend in our entire body system. 

All our emotions are electro-chemically charged and intrinsically connected to the endocrine, nervous and immune systems through our thoughts and feelings. If the systems are negatively charged, they set in motion a chain of negative reactions. Hence we need to respond carefully to situations in life.



When American journalist Norman Cousins, became very ill his doctors, finding the prognosis poor, had to give up on him. In a few days, he would be gone. In his state of illness, Norman Cousins was convinced that negative emotions have negative physical consequences just positive emotions will impact the body in a positive way. So he rented really humorous movies and began watching them regularly

He noticed that he was able to sleep more without the aid of sleeping pills. The pain that was excruciating was reducing. He was now less dependent on painkillers. Once he became well, he wrote of his experience in the British Medical Journal.

Art Mathias was allergic to hundreds of food items including fibre. He could wear only cotton clothing, and these were expensive. The prognosis being bad, doctors reluctantly gave up on him.

One day, he listened to a teaching on forgiveness and simply decided to forgive those who hurt him. He suddenly realised from that day he could eat many foods, to which he was allergic. Even his skin allergies stopped. Behind this phenomenal healing was the major shift he made in his thinking, that is, to move from harbouring bitterness to forgive and bless those who hurt him.

For both Norman and Art, the turning point was their attitude towards health and hurts. The World Health Organization (WHO) reported in 2002 that one out of every three persons, who went to consult doctors for a common symptom got diagnosed with some form of mental illness arising from anger and depression. To a large extent, many of us suffer a degree of anger and depression. A great many of our physical sicknesses could be avoided if we could only change our attitudes.

In our reactions to failures and disappointments, which are bound to occur, it is good to make an effort to avoid bitterness, anger and resentment. Neurologists tell us that the neuron, which is the basic unit of the brain, was created by God for love. When you and I experience God's love and find others to express our love, every organ in our body will function to its optimum level. Hope and confidence itself will produce positive energy in the body.

Tuesday, August 17, 2010

It's all in the mind

Do you honestly want to start taming your mind and be happy? Do you have the right motivation and intention to begin? Are you serious about it? If the answers to these questions are 'yes', know that there are three prerequisites to keep your mind under control:
First, there cannot be a beginning without knowing what to begin on. So, first, get started on the teachings. Although as Buddhist I would recommend the Buddha Dharma to you, you may choose any other teachings. Whatever you decide on, please have confident faith in it. You need to have a competent teacher to help you find answers to questions, to enable you to overcome roadblocks on the way. Masters say: "Learning to meditate without proper understanding of the teachings is like trying to climb a tree with no hands!" You must know what to meditate on before starting, and for this, you need to have a reasonable understanding of your lineage teachings. A special motivation or bodhichitta must be humbly awakened within to begin spiritual practice.

Second, Tibetan wisdom says: "Gompa ma yin, kompa yin", which means: Meditation is not, getting used to is. Meditation cannot be 'done', or for that matter done sporadically. It is not enough to stay calm during the practice and be volatile right through the day. You have to get so comfortable with meditation that it becomes embedded in your system. It becomes something that we can do anywhere and anytime and then finally all the time! However, to reach this stage, you have to calm the mind to a reasonable level of steadiness. How? The Buddha taught 84,000 ways to calm down and ease negative emotions. There are countless ways to meditate, choose yours. Be regular with your meditation; assign a time for it daily. Early mornings suit me.

Finally, be ever vigilant of the mind, of its thoughts and emotions. In an average human mind, over 50,000 thoughts and emotions come and go each day. Just let them be. Don't engage them. Especially the disturbing, negative ones. Let them rise and fall. Be at peace with their rise and subsequent fall. Never get difficult with them. They will go just as they have come. Look at the mind like an ocean and the rising and falling thoughts and emotions like the waves. Whoever has heard of the ocean being disturbed by the waves? Be like the old grandfather watching the child play. He knows the pranks going on and is amused by them too, but is vigilant of the child not causing any harm to himself or to anyone else around. In short, be mindful. The mind can slip away faster than you have realised its departure.

We take so much trouble and spend much money to get physical exercise in a gym. Why not consider a little bit of time and no money for our mind's wellness too? Imagine a world of people with strong bodies and untamed minds! It would be a terrifying place to live in, isn't it? An approach to tone both would be in everyone's interest.

Now that you will begin in right earnest, whatever goodness accrues from this, dedicate all of it to your near and dear ones, your teacher, the elderly or those you are indebted to in your life and other sentient beings around you. This way more benefit, peace and happiness will come your way.

May the Buddha smile upon you.

Wednesday, August 4, 2010

True Religion

At the present moment, no one actually knows the meaning of religion. Religion means to abide by the laws of God, just as good citizenship means to abide by the laws of the government. Because no one has any understanding of God, no one knows the laws of God or the meaning of religion. This is the present status of people in today's society. They are forgetting religion, taking it to be a kind of faith. Faith may be blind faith. Faith is not the real description of religion. Religion means the laws given by God, and anyone who follows those laws is religious, whether a Christian, a Hindu, or a Muslim.

The religious system might have been misused, but that does not mean that religion should be avoided. Real religion should be taken. It does not mean that because religion has not been properly executed by the so-called priests, religion should be rejected. If my eye is giving me some trouble on account of a cataract, it does not mean that the eye should be plucked out. The cataract should be removed. That is Krishna consciousness.

Tuesday, July 27, 2010

The sky nature of mind

In every sentient being the buddha mind is omnipresent. We don’t have to go looking for it. We don’t have to strive to perfect it. It has been with us since birth and it is always perfect! Just as the sky. This is the nature of our mind. Who would want to strive to perfect a cloudless sky? 

All of us want to be happy at all times. So why do our actions of body, speech and mind work often in contradiction to what we really want, bringing suffering in its wake? The reason is simple; it’s because we allow them to. We could correct this; we can attempt to clear the clouds that obscure the beautiful sky. 

What is holding us back from exploring the brilliance of the sky? The four faults, as enumerated below: 

Too close: Have you ever tried to see your face without something that could reflect it? Not possible. Similarly, the nature of the mind is so close to our mind that it finds it difficult to see it. 

Too profound: How often have you waded into unknown waters? You take a few steps and the fear of the unknown stops you. Similarly, we have no idea how deep the nature of mind would be. We cannot fathom its depth. So we don’t make an attempt. 

Too easy: It is often that we have not attempted something simply because it was too easy. So it is with the nature of mind. Something that has always been with us, always perfect, gets a priority that is low amongst other worldly distractions & attractions. 

Too wondrous: How many times have we left something untried because we see it as an immense task? We just don’t believe that we can actually attain enlightenment which is the essential nature of our minds. 

The Tibetan word for ‘Buddhist’ is nangpa, which means `insider’, that is, alluding to the fact that one has to learn of living and dying not from external sources but from knowing the nature of mind. However, people fear to look within themselves, not knowing what they will find. Whether they will be able to face what they will find. They are afraid that they will be treated like social outcasts amongst friends, left alone to live life in solitude. And this conceptualised, misplaced approach plays perfectly into the ploy of the wily ego that could have asked for nothing more than this. 

The answers you genuinely seek will come to you only from within, from the nature of your mind and not the nurtured mind. Even if you get the most accomplished teacher, his only responsibility will be to guide you through unknown pathways with the help of teachings and practices, cutting through obscuration of a contrived mind and make you discover the true nature of your mind. And in doing so, help you dispel the fears of sickness, old age and death and understand better the prospect of life, death and afterlife. 

It needs endeavour. Let the winds of awakening blow away the clouds from the sky nature of your mind. Introduce yourself to the perfect sky that is your very own and has always been with you. This is the only happy way out from here! Buddha hood to you! 

Sunday, July 11, 2010

The river of life


I don’t know if on your walks you have noticed a long, narrow pool beside the river. Some fishermen must have dug it, and it is not connected with the river. The river is flowing steadily, deep and wide, but the pool is heavy with scum because it is not connected with the life of the river, and there are no fish in it. It is a stagnant pool, and the deep river, full of life and vitality, flows swiftly along. 

Now, don’t you think human beings are like that? They dig a little pool for themselves away from the swift current of life, and in that little pool they stagnate, die; and this stagnation, this decay we call existence. That is, we all want a state of permanency; we want certain desires to last forever, we want pleasures to have no end. We dig a little hole and barricade ourselves in it with our families, with our ambitions, our cultures, our fears, our gods, our various forms of worship, and there we die, letting life go by – that life which is impermanent, constantly changing, which is so swift, which has such enormous depths, such extraordinary vitality and beauty. 

Have you not noticed that if you sit quietly on the bank of the river you hear its song – the lapping of the water, the sound of the current going by? There is always a sense of movement, an extraordinary movement towards the wider and the deeper. In the little pool, there is no movement at all; its water is stagnant ... This is what most of us want: little stagnant pools of existence away from life. We say that our pool existence is right, and we have invented a philosophy to justify it; we have developed social, political, economic, and religious theories in support of it, and we don’t want to be disturbed because what we are after is a sense of permanency. 

To seek permanency means wanting that which is pleasurable to continue indefinitely, and wanting that which is not pleasurable to end as quickly as possible. We want the name that we bear to be known and to continue through family, through property. We want a sense of permanency in our relationships, in our activities, which means that we are seeking a lasting, continuous life in the stagnant pool; we don’t want any real changes there, so we have built a society which guarantees us the permanency of property, of name, of fame... 

Life is like the river: endlessly moving on, ever seeking, exploring, pushing, overflowing its banks, penetrating every crevice with its water. But the mind won’t allow that to happen to itself. The mind sees that it's dangerous, risky to live in a state of impermanency, insecurity, so it builds a wall around itself ... 

Religion is the feeling of goodness, that love which is like the river, living, moving everlastingly. In that state ... there is no longer any search at all, and this ending of search is the beginning of something totally different. The search for God, for truth, the feeling of being completely good – not the cultivation of goodness, of humility, but the seeking out of something beyond the inventions and tricks of the mind, which means having a feeling for that something, living in it, being it – that is true religion. But you can do that only when you leave the pool you have dug for yourself and go out into the river of life. 

Sunday, July 4, 2010

Winning hearts and minds


 Some people have inherent special qualities that enable them to master all situations. Such individuals can, when they come to a gathering, win the hearts and minds of people simply by making an appearance there. It is said of them: “They came, they saw, they conquered.”

This kind of ability to win love is not the monopoly of extraordinary people. Any ordinary person also can win the hearts and minds of people, provided he knows the law of nature and can avail of it by the power known as the power of spirituality.

According to the Creation Plan of God, all human beings have two different qualities: ego and conscience. The ego symbolises arrogance, and the conscience, modesty. For instance, there could be a difference of opinion between two individuals, A and B. A might enter into a heated exchange, refusing to give B due respect and honour. This kind of behaviour is bound to provoke B, who might try to teach A a lesson. A psychologist offers this analysis: “When one’s ego is touched, it turns into super ego and the result is breakdown.”

In this case A presented a challenge to B and B’s ego gained the upper hand due to arrogance. On the other hand, if, instead of getting provoked and acting out of ego, had B had opted for a compromise, or if A had restrained himself from provoking B in the first place, there would be no conflict.

In all likelihood, greater understanding would enable better relations between A and B; they would no longer be rivals bent on outdoing the other. There is scope for friendship now where earlier, there was only ill feeling. When one’s conscience is touched, it turns into super conscience and the result is complete surrender.This formula is within our reach, and can be used quite successfully. However there are certain risks involved.

There is every possibility that in a sensitive situation where the ego is involved, the other person becomes even more arrogant. He will react more aggressively. He will be more dangerous than before. But that is only if you allow the ego to become your master. The ego is a bad master but a good servant. Fear of a situation arising in which one is completely directed by the ego is unfounded, because when the ego gains predominance it is because of ignorance of the power of nature, or more precisely, the power of spirituality. So all one needs to do is to try and be less ignorant; to learn how to think positive and keep one’s ego under control.

According to nature if you challenge someone’s ego, your success is doubtful but when you challenge someone’s conscience, then your success is guaranteed by nature.
People generally know the power of fighting but a wise man will tell you that the power of spirituality is greater than the power of either ego or conscience. At the time of a controversy, if you choose to fight, you will need arms but when you opt for the spiritual method, you don’t need any arms. The power of positive behaviour can triumph over the power of negativity, while the power of negativity cannot win anything -- it can only lead to destruction.

The choice is ours: To opt for positive, peaceful methods to create better understanding and oneness, thereby contributing to universal togetherness with compassion and surrender or to take a combative stand, giving the ego a free hand, causing unhappiness all around. 

Thursday, June 17, 2010

Golden Egg Technique




When you purify your centre, you become receptive to higher vibrations. Creativity happens in this space. 

Carnatic music composer Thyagaraja discovered a new raga by listening to a bee. A monk observing a snake and a crane fighting discovered the martial art, Tai Chi. 

When your centre is full of impurities, your perspective and understanding are confused. This confusion tends to act as blockages and so there is no scope for the blossoming of creative ideas. Hence there is the need to set about clearing the obfuscation. 
When purification happens higher vibrations flow in. New ideas become understandable. We should thus insulate ourselves from negativity and keep our centres pure and receptive, so that the higher states of consciousness can guide us. 

There’s a technique called the golden egg technique: Imagine that there is an egg and in it there exists gold. The gold is hidden inside the egg. Treat every problem you encounter as one such egg. Imagine that there is a golden opportunity hidden inside every problem. Whenever you are faced with a problem, don’t lose hope. Instead of getting disheartened, try to understand that it is only an egg with precious gold tucked away deep inside. Delve deep into the problem and recognise golden opportunity. This attitude will invoke creativity in you. 


Here are many more ways of dealing positively with problems. Try this. When you come face to face with a problem, think of at least 20 ways of dealing with it. Play a game. Write down all the possible solutions. OK, now that you’ve written down 20 options, choose five out of the 20 and begin working on them. With those five kinds of solutions, find 20 ways of fulfilling them. Ask your friends to give ideas. The mother of creativity is the attempt to generate ideas. Play with it. 


There are no winners in an argument. Hence use words wisely. When someone expresses something, try and understand their point of view instead of branding and labelling them as something or other. The moment you brand them, you will see only the labels. As a result you miss seeing the person.

Stop treating differences as conflicts. View them as points of view. Learn to appreciate variety. Appreciate differences rather than viewing them as pain. The moment you relate to differences as pain, you will experience them as pain. View differences as creative versions and you will feel positive energy flow through you. 

Monday, June 14, 2010

Smile Smile Smile .... :D ,







A research done in England found that a baby smiles 400 times a day, an adolescent 17 times and an adult doesn't smile at all!  The more successful one keeps a very stiff face.  Is roughness a sign of success?  Is being stressed a sign of prosperity, growth or dignity? 
  
You should smile more.  Every day, every morning, look at the mirror and give a good smile to yourself.  You know what happens when you smile?  All the muscles in your face get relaxed.  The nerves in your brain get relaxation, and you get the confidence, courage and energy to move on in life. 
  
You know, your smile is so fragile!  Just one telephone call is enough to take it away!  Just see why your smiles go away? It may be because somebody said something stupid to you.  And why did they say a stupid thing?  Because they had some garbage they needed to throw out and you were there, ready to catch it!  And once you have caught it, you hold on to it so passionately!  


Wake up! Don't let your smile be snatched away by anybody!
 

Tuesday, June 8, 2010

Your Belief Window

We don’t see things as they are; we see things as we are. You may not be aware of this little-known but highly important part of your person that affects many of the decisions you make and how you behave in different situations. It is your Belief Window.

You cannot actually see your Belief Window because it’s invisible, but we all have one. It is figuratively attached to your head and hangs in front of your face. Every time you move, that window goes with you. You look at the world through it, and what you see is filtered back to you through it.

Your Belief Window is always there with you, filtering what you see - the oceans of data and information helping you make sense of the world around you. It influences the way you perceive others, the way you read situations, and the feelings you have about yourself. 

The tricky thing about the Belief Window is that you have placed perceptions on it which you believe are absolutely true, whether they reflect reality or not. For example, your experiences and social feedback may have caused you to believe that you are smart, stupid, beautiful, ugly, competent, incompetent, creative, or dull - regardless of whether they are true. And because you believe them you unquestioningly act as though they are. That’s why changing our behavior is sometimes such a difficult task.

Until we realize that we view the world through our Belief Windows and that it constantly filters our experiences, we will continue to think that we see life “as it really is.” 

One of the most important things we can do is to make sure our Belief Window is as clear as possible and truly reflects the reality. This may be the most difficult thing to do. You will probably have to swallow your pride, and admit that you do have a Belief Window that affects much of what you do, and recognize that some of the things you’ve placed on it are incorrect. In doing so, you will have achieved the critical first step in freeing yourself from erroneous self-ideas that may be impeding your progress. 

Friday, June 4, 2010

Water The Roots

Actually our position is that we are always rendering service to someone, either to our family, country, or society. If we have no one to serve, sometimes we keep a pet cat or dog and render service to it. All these factors prove that we are constitutionally meant to render service, yet in spite of serving to the best of our ability, we are not satisfied. Nor is the person to whom we are rendering that service satisfied. On the material platform, everyone is frustrated.

The reason for this is that the service being rendered is not properly directed. For example, if we want to render service to a tree, we must water the root. If we pour water on the leaves, branches and twigs, there is little benefit. Similarly if the Supreme Personality of Godhead is served, all other parts and parcels will be automatically satisfied. Consequently all welfare activities as well as service to society, family, and nation are realized by serving the Supreme Personality of Godhead.
It is the duty of every human being to understand his constitutional position with God and to act accordingly. If this is possible, then our lives become successful. Sometimes, however, we feel challenging and say, "There is no God," or "I am God," or even, "I don't care for God." But in actuality this challenging spirit will not save us. God is there, and we can see Him at every moment. There are different features of the Supreme Personality of Godhead because He is the original root of the entire cosmic manifestation. 

Sunday, May 16, 2010

Path of Devotional love


A devotee should always, every moment, remember his soul relationship with Radha-Krishna and feel affinity. The more you remember, the closer you get to Them. 

You can even feel Their touch, fragrance or the perfume of the garland They are wearing. You should try to visualise in your imagination any leela of Braj, Vrindaban or Barsana where you are either an observer or participant in that leela. You can be very close to Radha Rani or Krishna in the leela or be in the crowd, as you prefer. 

Meditation means feeling the divine presence of Radha-Krishna. While remembering Radha-Krishna experience the love, affinity and longing for Radha-Krishna in your heart. You will then begin to feel Their presence. hile thinking of Their form think of Their full youthful form. 

During chanting it is easier to pay full attention to meditation and engross oneself in divine love feelings. The rhythm of the chant helps to develop emotional feelings, and the sound of the music protects the devotee from outer disturbances.

Bhakti is the selfless remembrance of Radha-Krishna. The practical and best way of Krishna devotion is to increase the longing for the vision of Radha-Krishna and to remember the divine relationship; meditate on the form and the leelas of Radha-Krishna affectionately. This meditation should be followed either by the continuous remembrance of the name of Radha-Krishna in the heart or the chanting, whatever one prefers or whatever suits one’s nature.

Thursday, May 6, 2010

Om Mani Padme Hum


 
                                                                Lord Bodhisattva Mei Ling

Tibetan Buddhists believe that saying the mantra (prayer), Om Mani Padme Hum, out loud or silently to oneself, invokes the powerful benevolent attention and blessings of Chenrezig, the embodiment of compassion. Viewing the written form of the mantra is said to have the same effect.

Meaning of the Mantra:


"There is not a single aspect of the eighty-four thousand sections of the Buddha's teachings which is not contained in Avalokiteshvara's six syllable mantra "Om Mani Padme Hum", and as such the qualities of the "mani" are praised again and again in the Sutras and Tantras.... Whether happy or sad, if we take the "mani" as our refuge, Chenrezig will never forsake us, spontaneous devotion will arise in our minds and the Great Vehicle will effortlessly be realized."

"Buddha of great compassion, hold me fast in your compassion. From time without beginning, beings have wandered in samsara, Undergoing unendurable suffering. They have no other protector than you. Please bless them that they may achieve the omniscient state of buddhahood.

With the power of evil karma gathered from beginningless time, Sentient beings, through the force of anger, are born as hell beings and experience the suffering of heat and cold. May they all be born in your presence, perfect deity."

The True sound of Truth


An old story speaks about a similar problem. A devoted meditator, after years concentrating on a particular mantra, had attained enough insight to begin teaching. The student's humility was far from perfect, but the teachers at the monastery were not worried.
A few years of successful teaching left the meditator with no thoughts about learning from anyone; but upon hearing about a famous hermit living nearby, the opportunity was too exciting to be passed up.
The hermit lived alone on an island at the middle of a lake, so the meditator hired a man with a boat to row across to the island. The meditator was very respectful of the old hermit. As they shared some tea made with herbs the meditator asked him about his spiritual practice. The old man said he had no spiritual practice, except for a mantra which he repeated all the time to himself. The meditator was pleased: the hermit was using the same mantra he used himself -- but when the hermit spoke the mantra aloud, the meditator was horrified!
"What's wrong?" asked the hermit.
"I don't know what to say. I'm afraid you've wasted your whole life! You are pronouncing the mantra
 incorrectly!"
"Oh, Dear! That
 is terrible. How should I say it?"
The meditator gave the correct pronunciation, and the old hermit was very grateful, asking to be left alone so he could get started right away. On the way back across the lake the meditator, now confirmed as an accomplished teacher, was pondering the sad fate of the hermit.
"It's so fortunate that I came along. At least he will have a little time to practice correctly before he dies." Just then, the meditator noticed that the boatman was looking quite shocked, and turned to see the hermit standing respectfully on the water, next to the boat.
"Excuse me, please. I hate to bother you, but I've forgotten the correct pronunciation again. Would you please repeat it for me?"
"You obviously don't need it," stammered the meditator; but the old man persisted in his polite request until the meditator relented and told him again the way he thought the mantra should be pronounced.
The old hermit was saying the mantra very carefully, slowly, over and over, as he walked across the surface of the water back to the island [Ref-1].


                                                    ----- End of the story----

The post is intended to put down the interesting story and explain the meaning/power of mantra. Many other details can be found at first ref.


References:

(1) http://www.dharma-haven.org/tibetan/meaning-of-om-mani-padme-hung.htm#Meaning

(2) http://www.angelfire.com/ny5/spiritsong/OMPHpage.html 

Monday, May 3, 2010

M S Subbulakshmi::Bhaja Govindam (w. Eng. subtitles)

 


Bhaja Govindam - from the immortal composition of Adi Sankaracharya, 10 verses of this hymn divinely rendedered by MS Subbulakshmi.
It is said that Adi Shankaracharya, accompanied by his disciples, was walking along a street in Varanasi one day when he came across an aged scholar teaching the rules of Sanskrit grammar to his students by rote. Taking pity on him, Adi Shankaracharya went up to the scholar and advised him not to waste his time on grammar at his age but to turn his mind to God in worship and adoration, which became the origin for this hymn.

Song: Bhaja Govindam
Author: Adi Sankaracharya
Singer: M S Subbulakshmi

Following 10 verses (with English subtitles):

bhajagovindaM bhajagovindaM
govindaM bhajamuuDhamate .
saMpraapte sannihite kaale
nahi nahi rakshati DukR^iJNkaraNe

2

mUDha jahiihi dhanaagamatR^ishhNaaM
kuru sadbuddhiM manasi vitR^ishhNaam.h .
yallabhase nijakarmopaattaM
vittaM tena vinodaya chittam.h

5

yaavadvittopaarjana saktaH
staavannija parivaaro raktaH .
pashchaajjiivati jarjara dehe
vaartaaM ko.api na pR^ichchhati gehe

11

maa kuru dhana jana yauvana garvaM
harati nimeshhaatkaalaH sarvam.h .
maayaamayamidamakhilaM hitvaa
brahmapadaM tvaM pravisha viditvaa

18

sura ma.ndira taru muula nivaasaH
shayyaa bhuutala majinaM vaasaH .
sarva parigraha bhoga tyaagaH
kasya sukhaM na karoti viraagaH

20

bhagavad.h giitaa kiJNchidadhiitaa
gaNgaa jalalava kaNikaapiitaa .
sakRidapi yena muraari samarchaa
kriyate tasya yamena na charchaa

21

punarapi jananaM punarapi maraNaM
punarapi jananii jaThare shayanam.h .
iha saMsaare bahudustaare
kRipayaa.apaare paahi muraare

27

geyaM gita naama sahasraM
dhyeyaM shriipati ruupamajasram.h .
neyaM sajjana saNge chittaM
deyaM diinajanaaya cha vittam.h

29

arthamanarthaM bhaavaya nityaM
naastitataH sukhaleshaH satyam.h .
putraadapi dhana bhaajaaM bhiitiH
sarvatraishhaa vihiaa riitiH

31

gurucharaNaambuja nirbhara bhakataH
saMsaaraadachiraadbhava muktaH .
sendriyamaanasa niyamaadevaM
drakshyasi nija hRidayasthaM devam.h

Thursday, April 15, 2010

Let God be the Judge

A common question people ask is, "Why do the good ones suffer so much in life while the bad ones seem to prosper?" Story after story is told of miseries befalling the kind hearted soul while fortune smiles on the one who does nothing but cause harm to others. The individual asking the question tends to silently place the blame on the Almighty whom he suspects of sleeping on the job and therefore failing to impart justice.


As humans with limitations, we are unable to see the complete picture. We forget that Nature has its laws in place and these laws pervade every aspect of life. The law that 'every action has a reaction' ensures that humans are held accountable for what they do. Sooner or later we taste the fruits of our actions. Moreover, the person who seems to do nothing but wrong has been good uncountable times in previous lives as well as the present one. Even a murderer has done good in life, and even the best person in the world is guilty of misdeeds. No one is completely good or totally bad.

While we see only what is before us and what we choose to see, God sees that which is not apparent to us. While we refuse to see our own shortcomings and magnify the mistakes of others, God imparts divine justice without prejudice.

Let God be the judge.

Wednesday, April 14, 2010

Do not react immediately




Many people react immediately to the words and behavior of others. Whether it is an unreasonable demand being made or discouraging words being shouted, they become tense right away as blood pressure rises to dangerous levels. Perhaps you are one of these people. If so, you may be thinking: What can I do in such a situation?

First of all, you cannot change another person and you may not be able to get out of the situation. Therefore, you need to learn how to change yourself and deal effectively with the situation.

Secondly, know that you have a choice. You do not have to react. Do not allow anyone to take away something as precious as peace of mind. Listen to the words and then make up your mind to accept them or not to accept them. If the words are undesirable and damaging, let them go through one ear and out the other. Do not allow them to remain in the mind. Words such as, "You will never amount to anything,' or 'You are a fool and don't know anything,' or 'You never do anything right' can affect you throughout life if you allow them to do so.

Sometimes a request or a demand is made. Know that you are not obligated to provide an answer right away. If a request is made of you, you have the right to say, "I will get back to you," or "I will have to think about it." This way, you will have some time to make the right decision and provide the correct answer.

Unless it's a life-or-death situation, you do not have to react to it immediately.

Filling the void

I recently met a couple who are searching far and wide to find a suitable and competent match for their daughter. They mentioned the various attributes of their daughter, but one particular point struck me. They mentioned that she was independent and was living on her own while working, studying, and managing her day-to-day affairs. They felt that she was lonely and that a life partner would fill the void in her life and would help share her workload.

There are young men who are living independently and are very busy taking care of their professional and personal life. Their parents and other loved ones are telling them also that once they get married, there will be a life partner who will make them happier and share their workload.

Both parties are looking for fulfillment from each other and are expecting their workload to be reduced. When two such well meaning people with unrealistic expectations from each other are put together, it is a shock for them to discover that not only has their workload not reduced but that now they are feeling just as empty as before.

It is unrealistic to believe that another human being can fill the void in our lives. Most people get married to get away from loneliness, but later find that they are as lonely, if not more so, after marriage as they were before marriage.

The void within can be filled only by God not by a person.


Yours,
Didiji.

Wat Really Counts

I read a sign on the roadside which said, "Teaching your children how to count is important, but are you teaching them what really counts?"

Parents start preparing for the child's future even before he takes birth. After the child is born, they do their best to give him good education and a nurturing environment in which he may flourish and realize his potential. They start skimping on their own needs and wants in an attempt to start saving for college. Parents throughout the world work hard to give their kids the tools that will help them succeed once they leave the security and comforts of home.

However, parents often neglect to provide their children the spiritual foundation that will be essential to them when they go out in the 'real world.' This negligence often stems from their own ignorance of the power of prayer and faith. Spending spiritual time together should be top priority for a family. It provides a great opportunity for a healthy discussion between parents and children as to what they must strive for in life.

Parents need to specify to children the difference between right and wrong, not according to today's standards, but according to Godly laws. Children need to learn from a very young age that every action has a reaction. Virtues such as truthfulness, honesty, generosity, charity and humility need to be emphasized by parents.

Kids need to learn about what really counts in life.

Work on your marriage

Married life is filled with such big challenges that Saint Tulsidas compares them to 'gigantic mountains.' Difficulties arise from the fact that two people from different backgrounds, of contrasting opinions and with different viewpoints come together and enter the state of wedded bliss without any training whatsoever.

There is something very subtle inside every individual which is known as 'pride.' Given the slightest reason, and oftentimes with no reason whatsoever, pride comes out and assumes a huge form. It makes trivial matters such as 'the right way of hanging the toilet paper' and 'squeezing the toothpaste properly' valid grounds for divorce. This must be what the term 'irreconcilable differences' refers to. The couple just couldn't agree on the Colgate and the Charmin issue.

The initial euphoria doesn't last very long. In the euphoric stage, even the perspiration of the beloved smells like the sweetest fragrance. After some time, even the most expensive perfume carries no fragrance.

Godliness needs to be the focal point in every marriage, and couples would do well to undergo spiritual training to prepare them for married life. Ill-equipped couples not only bring suffering upon themselves, but create a heartbreaking situation at home for their innocent children also. Their house resembles a battlefield instead of a loving and nurturing home. In many cases, the extended family is ripped apart while the battle rages between husband and wife.

It is naïve to think that only one party is responsible for marital problems. Both share the responsibility and therefore both need to be actively involved in fixing the marriage. Neither one should be ashamed to accept that help is needed. 

Work on your marriage.

Look at the Big Picture

When traveling by air, you look at a city from up above and you can see the general layout. You are able to look at the big picture, and understand the placement of the highways, houses, warehouses, water towers, airport and the like. Everything looks so much smaller and less intimidating.

The same principle applies to life in general. When you look at a problem from a distance, you are able to see the big picture emerging. The mountainous problem doesn't seem so big when viewed from afar. A calmer perspective is gained when you put some time and distance between you and the challenging situation you are facing in life.

When you look at the big picture, concepts become clearer. What does it matter if you take a bath instead of a shower? Research shows that a 5 minute shower uses 10-25 gallons of water, while a full tub requires about 70 gallons. Think of the overall saving in the long run. It may not seem much to throw a paper here and a plastic bottle there. However, when you look at the big picture, you see the great deal of damage that we are doing to our planet. Recycling one ton of paper saves 17 trees from being cut down and 3,000 gallons of water from being wasted.

It may not seem much that you took a 20-minute long walk this morning as you always do. However, the big picture emerges over a period of time and you see that you are healthier because of those short walks.

Look at the big picture

Sunday, April 11, 2010

Dad's girl


ఎప్పుడూ
గుండెల మీద రెండు కలువపూల పాదాలు
కదలాడుతున్నట్టుగానే వుంటుంది
రెండు వెన్నపూస పెదాలు
నా బుగ్గల్ని ఎంగిలిచేసి నవ్వుతున్నట్టే ఉంటుంది.
రెండు తమలపాకు చేతులు
నా మెడని సుతారంగా చుట్టుకుని
ఉయ్యాల లూగుతున్నట్టే అనిపిస్తుంది.
చెడ్డీల నుండి చమ్కీల చుడీదార్ల దాక
పప్పీ షేముల నుండి పట్టు పావడాల దాకా
అదెన్ని వేషాలు మార్చినా
ఈ నాన్న కన్నుల్లో తానింకా కుందేలు పిల్లే
ఈ తండ్రి గుండెల్లో తానింకా మంచుపూలజల్లే.
పిల్లల్లో పిల్లలా, అమ్మాయిల్లో అమ్మాయిలా కనిపిస్తూ
నన్ను లక్షల కూతుళ్ళున్న లక్షాధికారిని చేసేస్తుంది.
ఏ షాపుకైనా వెళతానా
అక్కడ బొమ్మలన్నీ నా చిట్టితల్లిలా
నాన్నా నాన్నా అని పిలుస్తున్నట్టే అనిపిస్తుంది.
అలా దారిలో కాన్వెంటు పిల్లల్ని చూస్తానా
అనేక రూపాల్లో మా అమ్మాయే ఆడుకుంటున్నట్టు ఉంటుంది.
ఏ కాలేజీ దగ్గర నిలబడ్డా
రంగు రంగుల దుస్తుల్లో మా పిల్లే
తూనీగలా ఎగురుతున్నట్టు ఉంటుంది
క్రిక్కిరిసిన ఏ బజారులో నిలుచున్నా
నేనూ నా కూతురూ వందల వేల రూపాల్లో విడిపోయి
చెట్టా పట్టాలు వేసుకు తిరుగుతున్నట్టే అనిపిస్తుంది.
ఎవరికీ కనబడదు గాని
నా నెత్తిమీద ఓ బుల్లి సింహాసనం - దానిలో నా బుజ్జి యువరాణి.
ఈ ప్రపంచం తిరునాళ్ళలో తనను అలా అలుపులేకుండా తిప్పుతున్నట్టే ఉంటుంది.
దానికిప్పుడు అద్దంలో తన బొమ్మ తప్ప
ఏమీ పట్టదు గాని
అది రాత్రంతా పడీ పడీ చదువుతుంటే
నేను టీ డికాక్షన్‌లా మరుగుతూనే ఉంటాను
అది పరీక్షలు రాస్తుంటే
ఆ మూడు గంటలూ రోడ్డు మీద వాహనాలేవీ కదలొద్దని
కసురుకునే ట్రాఫిక్‌ పోలీసునై పోతాను.
తను చలితో వణికిపోతే
నేను పత్తికాయనై పగిలిపోతాను
తను జ్వరంతో మండిపోతే
వంద రెక్కల విసనకర్రనై తన చుట్టూ ప్రదక్షిణలు చేస్తాను
తను జబ్బు పడితే మొత్తం వైద్యశాస్త్రాన్నే తప్పుపడతాను.
ఒక్కసారి నవ్విందా
ఒళ్ళంతా వేల పియానోలు చుట్టుకొని
సజల సంగీతమై ద్రవించిపోతాను.
ఇంక తన పుట్టినరోజు వచ్చిందంటే
ఆకాశానికి నేనే బెలూనై వేలాడతాను.
కొమ్మకొమ్మకీ చాక్లెట్లూ, కేకులూ వేలాడదీసి
పక్షులకు ఫలహారంగా పెడతాను.
ఇప్పుడు తను పెద్దదయ్యింది కదా
నాన్న బొజ్జతో ఆడుకోవడం ఎప్పుడో మానేసింది
పైగా నన్ను చూసి
‘పిచ్చి నాన్న’ అంటూ నవ్వేస్తుంది.
అదేమిటో గాని ఎప్పుడూ
కోతిపిల్ల తల్లిపొట్ట కరచుకు పట్టుకున్నట్టు
ఒక సుతిమెత్తని ప్రాణగీతమేదో
నా పొట్టను పెనవేసుకున్నట్టే ఉంటుంది.
నాకు మాత్రం కూతురంటే
ఒకే జన్మలో మనం పొందే రెండో అమ్మ
మన గుండె షోకేసుల్లో నిత్యం నవ్వే మురిపాల బొమ్మ